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Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She also brings you interviews from fascinating people because she knows we can all learn from one another. A spark can change a life.
Episodes
Thursday Feb 06, 2020
Thursday Feb 06, 2020
On this episode of The Spark Effect I sit down with Sport Psychology Professor, Stephanie Huskey where we discuss martial arts, goal setting and mindset. This is a must listen for anyone setting goals.
Connect with Stephanie: https://thenomadojo.wordpress.com/
Get more info on my Movement and & Mindset Workshop: http://www.wendydorrel.com/store/p11/Back_to_Basics_Mindset_Movement_Workshop.html
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