#14 TSE - Pain Killers and a Coma with John Dorrel

January 30, 2019

Hello from sunny California! The last time I saw my father he was on so many narcotics for pain that he doesn't remember me or my family being here. Being able to record this interview with him is a miracle. Today we discuss opioids, the coma he ended up in and how he was lucky enough to come back from that. 

We also discuss his rock band and being master of the masonic lodge. 

 

Huge thank you to The Spark Effect crew supporting the show. You keep this show hosted and on the air and I forever grateful. If you would like to help support the show you can do so here: https://www.patreon.com/thesparkeffect 

xoxo 

Stay warm and healthy everyone!

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#13 TSE - Living far away from loved ones

January 8, 2019

Happy New Year! Today's episode is a quick update from your host Wendy Dorrel

If you would like to help support the show and help get us you can do so here: https://www.patreon.com/thesparkeffect 

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

xoxo

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#12 TSE - Fashion and Pole Fitness with Jessica Barber

December 18, 2018

Today's guest shares a side of fashion many do not know about. Jessica is a fashion historian and archivist and all around amazing woman.

We also get to chat about one of her passions Pole fitness/dance.

You can find Jessica over on IGhttps://www.instagram.com/jecka_marie/

Foxy Fitness and Pole Training Studios: foxyfitnessandpole.com
For new students, your first class is only $20, or you can buy a 10-class package for $149!
 
If you enjoy the show please share and tag me so I can feature you!
 
We have hit 3 in our goal of 10 patrons! Thank you so much to our Spark Effect crew! You help keep the lights on here. If you would like to help support my work and the show and help get us to 10 you can do so here: https://www.patreon.com/thesparkeffect 

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

xoxo

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#11 TSE - Curls on curls with Laura Smith

December 11, 2018

Where are my curly girls at!? This episode is for you. I was lucky enough to interview an amazing curly gal for my new segment This Life, Laura and chat about all things curly.

Laura’s Love Your Curls Community - https://www.facebook.com/groups/316627135359765/

Laura’s hair accessories - http://www.lillarose.biz/lauramariesmith

Laura’s IG - https://www.instagram.com/laura_marie_smith/

Laura’s routine - https://www.youtube.com/watch?v=gdIws_-3b9E&feature=youtu.be

Products discussed:

Zazzybandz - https://zazzybandz.com/

Giovanni Cosmetics - https://giovannicosmetics.com/

Curlyloxbox - https://www.curlyloxbox.com/

The Curly Co Diffuser - https://thecurlyco.com/

If you would like to help support my work and the show you can do so here: https://www.patreon.com/thesparkeffect 

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

xoxo

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#10 TSE - Creepers, sliding into DMs, and wang OH MY!

December 5, 2018

Raise your hand if you've ever received an unsolicited photo or had someone slide into your DMs.

This episode if for you! If you'd like to hear about some of my experiences this is for you too! 

Wanna help support the show? We have a goal of 10. Every cent helps: https://www.patreon.com/thesparkeffect 

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

xoxo

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#9 TSE - Living with Chronic Illness and my tumor Yosemite Sam

November 28, 2018

This episode is for those who suffer with chronic conditions, illness or pain. It is also for those who live with or know someone who suffers. I also answer questions about the tumor in my head I named Yosemite Sam.

The Spark Effect needs your help! If you are enjoying the show please share with others.

We have a goal of 10 for those who’d like to take it a step further and help keep the lights on - If you would like to help support my work and the show you can do so here: https://www.patreon.com/thesparkeffect 

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

xoxo

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Happy Thanksgiving!!

November 22, 2018

Happy Thanksgiving from The Spark Effect!

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#8 TSE - Getting Back On Track before 2019

November 13, 2018

Fallen off with your fitness? Like over and over again? I absolutely have been there and it's time we chatted and stopped the ridiculous New Years resolution cycle. 

If you would like to support my work and the show you can do so here: https://www.patreon.com/thesparkeffect

xoxo

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#7 TSE - Dating Disasters, Wendy and The City

November 6, 2018

Dating in NYC is not like it is on the tv shows. In this episode I share several of the really awful ones I've been on with you. It's all fun and games until your date gets arrested. Enjoy!

If you would like to support my work and the show you can do so here: https://www.patreon.com/thesparkeffect

xoxo

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#6 TSE - Fear

October 30, 2018

What are you afraid of? What dreams have you pushed aside because of fear? In this episode we discuss those fears and our response to them. 

If you would like to help support my work and the show you can do so here: https://www.patreon.com/thesparkeffect 
You will get a shoutout on an episode and every cent helps me keep the lights on. 

xoxo

To view all listening options head over here: http://www.wendydorrel.com/podcast.html

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