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Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She also brings you interviews from fascinating people because she knows we can all learn from one another. A spark can change a life.
Episodes
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
Today I discuss how you can get in shape when you're on a budget and how you can save money on equipment and gear.
I also go into a mini rant about MLM's and the posts on social media…oh my!
Join The Spark Effect Crew for bonus audio and content -https://www.patreon.com/thesparkeffect
To subscribe and listen: http://www.wendydorrel.com/podcast.html
Links to things I discuss:
Miami Citizen bike: http://www.citizenbike.com/catalog.asp?product_category_id=1&product_id=1
Fitness On demand I use: https://bchbody.life/2VRgJH3
Favorite leggings: https://amzn.to/2NYrJ2E
xoxo
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