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Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She also brings you interviews from fascinating people because she knows we can all learn from one another. A spark can change a life.
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Monday Sep 17, 2018
Monday Sep 17, 2018
Having spoken to thousands about their nutrition, about their bodies and goals I have some insights to share that I believe can help you.
If you have struggled with yo-yoing your weight and going through diet after diet then this episode is for you. I share part of my own journey as well as what's been working, what hasn't and what REALLY hasn't
Music: by The Brook Lee Catastrophe
Connect with me on IG: @damewendy
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