The Spark Effect

#28 TSE - Direct To Success with Minessa Konecky

This week I chat with Minessa Konecky. She is a transformation coach, writer, founder of the Social Strategy Squad, co-host of the Friends in our Phone podcast, and creator of the Roadmap to Success^TM bootcamp. She spent the last several years helping female entrepreneurs successfully integrate business into their lives without letting it take over entirely. Her mission is to empower businesswomen to design and live the life they want to right now by using an effective blend of mindfulness, neuropsychology, social media know-how, and a f**kton of 80s and 90s pop culture analogies.

Connect with her:

Social Strategy Squad: http://www.socialstrategysquad.com/

Find Your Business Blocker: http://findmybusinessblocker.com/

Facebook Ads Without Tears: https://directtosuccess.net/

FB: https://www.facebook.com/BusinessByDesign/

 

#27 TSE - Keep Fighting with Derek North

Now on The Spark Effect! I sit down this week to chat with recording artist and producer Derek North. With several tracks released worldwide he has also just released a movie soundtrack, is a church pastor, and a father of 4.

Oh yeah, and he survived stage 4 cancer. 🔥🔥🔥

Connect with Derek:

• Apple iTunes

https://music.apple.com/us/artist/derek-north/457860984?ls=1

• Spotify

https://open.spotify.com/artist/29oTo5BwBXrn5o9YQmTZ3d?si=BeBhs6NAQhSmj1WxplBWxw

• Amazon

https://www.amazon.com/s?k=Derek+North&i=digital-music&search-type=ss&ref=ntt_srch_drd_B01LYCD9ZZ

• Download Keep Fighting, the newest single

hyperurl.co/dereknorth

• Watch Keep Fighting

https://www.youtube.com/watch?v=JkgjmDprBj4&list=PL3OVo8pMK_0bpUSrIRg-5QgBosE3y5ZUC&index=2&t=0s

• Facebook

https://www.facebook.com/derek.north.906

• Instagram

https://www.instagram.com/derekpnorth/

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Details about Wendy’s Nutrition course, JUMP: http://www.wendydorrel.com/store/p5/SMVIP.html

#27 TSE - Find Joy Anyway with Jenna Green

This week on The Spark Effect I had the pleasure of chatting with Jenna Green. Jenna is a Multiple Sclerosis Warrior, a passionate advocate, and a social media marketing professional. Her journey through diagnosis and her advocacy work is such an inspiring and powerful story.

Connect with Jenna:

Website: https://fullofgritandgrace.com/
Instagram: https://www.instagram.com/thejennagreen/

More from Jenna on this episode:

The Spoon Theory: https://www.webmd.com/multiple-sclerosis/features/spoon-theory

Love handles: https://www.lovehandle.com/pages/nmss?rfsn=3448643.0cf592&utm_source=refersion&utm_medium=affiliate&utm_campaign=3448643.0cf592

Wego advocacy platform: https://app.wegohealth.com/register/invite/JennaGreenFullofGritGrace

Wendy’s online yoga and mindset retreat: http://www.wendydorrel.com/store/p11/Back_to_Basics_Mindset_Movement_Workshop.html

#26 TSE - The Nomadic Dojo with Stephanie Huskey

On this episode of The Spark Effect I sit down with Sport Psychology Professor, Stephanie Huskey where we discuss martial arts, goal setting and mindset. This is a must listen for anyone setting goals. 

Connect with Stephanie: https://thenomadojo.wordpress.com/

Get more info on my Movement and & Mindset Workshop: http://www.wendydorrel.com/store/p11/Back_to_Basics_Mindset_Movement_Workshop.html

#25 TSE - The Obsession with Dieting

No fancy description, no trying to be perfect. Just me being really honest and real with you - If you struggle with weight-loss this is a must listen. 

#24 TSE - Misses Kisses with Amanda and Kylee

Visiting me at The Spark Effect this week is CEO and founder of Miss Kisses, Amanda Marie and Executive Assistant, Kylee 

If you have not yet tried the Misses Kisses bra you have to go check it out. 

Misses Kisses ™ is a female founded LA based Undergarment Company and creator of the revolutionary “Frontless Backless Strapless Bra.” 

Use discount code: thesparkeffect and go get yours!!
​ https://misseskisses.com/ 

Follow on Social Media:
Misses Kisses Instagram - https://www.instagram.com/misseskissesxo/
Amanda Instagram - https://www.instagram.com/misseskissesco/

#23 TSE - Firewalker with Dana Vacchelli

So excited to bring Dana Vacchelli to The Spark Effect. Dana is an Empowerment Coach and Firewalk Facilitator. Her work focuses on empowered living and Firewalking is one of her favorite tools because it immediately helps uplevel a person’s relationship him or herself.

Connect with Dana:

Website:
https://www.empoweredlivingwithdanavacchelli.com/

Instagram: 
https://instagram.com/danavacchelli?igshid=2rmkeml1ku76

Facebook:
https://www.facebook.com/empoweredlivingwithdana/

 

This podcast is always free but if it's worth a few dollars to you head over to my patron page. Every dollar helps keep me on the air. https://www.patreon.com/thesparkeffect

#22 TSE - Building a Business

HELLO SPARK EFFECT CREW!!! I am back and here to update you on me, talk to you about building a business and about my health. 

xoxo

This podcast is always free but if it's worth a few dollars to you head over to my patron page. Every dollar helps keep this thing on the air. https://www.patreon.com/thesparkeffect

#21 TSE - Working in Comedy

Today we learn about working in comedy with 3 fantastic guests. I sit down and chat with Maryellen Hooper. A veteran in the world of stand-up, Maryellen Hooper’s comedy has taken her from clubs and colleges to theaters and television. She’s appeared on many late night talk shows including several appearances on “The Tonight Show” with Jay Leno. Her half-hour special on Comedy Central called “Lounge Lizards” received rave reviews and was played on heavy rotation. Our discussion about her work in comedy was a lot of fun.

PLUS we have 2 additional guests, sketch comedian Jaymi Curley and comedy producer and host Eric Vetter who popped in to give their insights into working in comedy.

Follow Maryellen:

http://www.maryellenhooper.com/

https://www.facebook.com/maryellen.hooper

https://www.instagram.com/maryellenhooper/

Follow Eric:

nonamenyc@hotmail.com

https://www.facebook.com/WordUpBooks/

https://www.facebook.com/No-Name-291893884204315/

Follow Jaymi:

villagecomedy.com

#20 TSE - Food Addiction w/Jennifer Alembik

​So pleased to announce that Jennifer Alembik visited The Spark Effect! Jennifer is a food addiction coach. The clients she works with experience a freedom from obsession with food and body issues through tools and techniques that help sustain their success. I learned quite a bit speaking with her and know this episode is going to help many.

Follow Jennifer: 
website: https://www.jenniferalembik.com/
facebook: https://www.facebook.com/jenniferalembik/
instagram: https://www.instagram.com/jenniferalembik/

Support The Spark Effect:

Patreon page - Join The Spark Effect Crew for bonus audio and content: https://www.patreon.com/thesparkeffect

To subscribe and listen: http://www.wendydorrel.com/podcast.html